"My relationship with sugar has calmed down. My consciousness has been raised and I am way more mindful of my choices and I am resisting old habits."
"The course really changed my whole view of sugar. Honey provided a really nice framework that enabled me to consciously see the science behind the decisions I make. I would definitely recommend the workshop for " M.S.
" The workshop was great! The best part of all, is that I am no longer always exhausted. I can’t believe how much energy I have now that I am not eating sugar everyday." D.M.
"For a while it felt like sugar had control over me, but now I feel in control." C.Z.
"What resonated with me the most was slowing down and noticing what is going on in my head when I put food in my mouth." B.K.
Congratulations on taking the first step towards a healthier you. By exploring Functional Medicine Health Coaching, you are taking charge of your well being. As your health coach, I will work with you to develop individualized goals that are realistic and sustainable, and then I will help you through the process of achieving those goals.
My lifelong passion has been to connect with people and help them become healthy.
I am a Registered Nurse and have cared for sick patients in hospitals, clinics, and at home for many years. I understand disease, symptoms, and traditional medical management. I have always been fascinated with nutrition and healthy living, so when I was introduced to the practice of Functional Medicine and the idea that “Food is Medicine,” I became hooked. I learned how food can turn on and off certain genes and actually can heal patients that have been suffering for years. I was fortunate enough to train with the Functional Medicine Coaching Academy associated with the Institute of Functional Medicine at the Cleveland Clinic. After graduating and working successfully with clients, I realized that helping people become healthy is truly my passion. I love connecting with people and become energized every time I have a session with a client and have an opportunity to help them feel better.