2021 REBOOT - 6 sessions $360
Start off the new year right by setting health goals that are achievable and sustainable. In 6 one hour sessions,you can get back on track and address sugar addiction, weight gain, stress, sleep disorders, fatigue, headaches, GI symptoms or whatever is bringing you down. I will help you develop a plan and strategies to successfully nourish your body and mind.
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Congratulations on taking the first step towards a healthier you. By exploring Functional Medicine Health Coaching, you are taking charge of your well being. As your health coach, I will work with you to develop individualized goals that are realistic and sustainable, and then I will help you through the process of achieving those goals.
My lifelong passion has been to connect with people and help them become healthy.
I am a Registered Nurse and have cared for sick patients in hospitals, clinics, and at home for many years. I understand disease, symptoms, and traditional medical management. I have always been fascinated with nutrition and healthy living, so when I was introduced to the practice of Functional Medicine and the idea that “Food is Medicine,” I became hooked. I learned how food can turn on and off certain genes and actually can heal patients that have been suffering for years. I was fortunate enough to train with the Functional Medicine Coaching Academy associated with the Institute of Functional Medicine at the Cleveland Clinic. After graduating and working successfully with clients, I realized that helping people become healthy is truly my passion. I love connecting with people and become energized every time I have a session with a client and have an opportunity to help them feel better.