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What types of people work with a Health Coach?

Really, anyone who is motivated to make lifestyle changes can benefit from health coaching.  Women and men of all ages suffering from any of these issues are likely to seek help from a health coach: 

  • Joint & Muscle Pain

  • Cancer Treatment Side Effects

  • Weight Management

  • Digestive Issues (IBS)

  • Anxiety

  • Hormonal Imbalances

  • Sleep Problems

  • Headaches

  • Autoimmune Diseases

  • Stress

  • Chronic Fatigue

  • Skin Problems

How does it work?

I offer a free 15-minute phone consultation to anyone who is interested in exploring the idea of working with a health coach. 

 

If you decide to try it out, I ask that you commit to 3 sessions so that we can get to know each other and can begin to pull the pieces apart that aren’t working and develop a plan to put them back together. 

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The initial session is 1 hour and the rest of the sessions are 45 minutes. 

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