Functional Medicine is a philosophy of healthcare that works to determine how and why illness occurs and restores health by addressing the root causes of disease for each individual. Think of a tree with wilted leaves.  To make the tree healthy, you adjust the soil and provide nourishment to the roots. This is the essence of Functional Medicine. Many times people go to the doctor with symptoms of poor digestion, insomnia, weight gain, high blood pressure, high cholesterol, anxiety, high blood sugar, hormone imbalances, or just feeling run down all the time. Most doctors will prescribe a pill for each of these symptoms, but Functional Medicine will look at what is causing the problem. In many instances, changes in your lifestyle, whether it is diet, exercise, or stress management, can lessen or alleviate these symptoms and help you feel better. The question is HOW to make those lifestyle changes and that is where a Health Coach can help.